Unlock a Healthy Heart: Insider Tips from Local Trainer to Crush Cardiovascular Risks! Dive into February with Heart-Wise Choices!

In the quest for a heart-healthy lifestyle, February takes the spotlight, emphasizing the importance of understanding and caring for our hearts. This month, the American Heart Association (AHA) sheds light on critical factors like high blood pressure. Garrett Van Auken, a personal trainer at LIFETIME in Brookfield, recognizes the silent threat that high blood pressure … Read more